Services
Deep Tissue Massage
Deep tissue massage is a longer process of getting muscles to relax, involving sustained pressure and slow, deep strokes to target the inner layers of muscles and connective tissues. This helps break up scar tissue that forms following an injury, reduces tension in muscle and tissue, and breaks down the “knots”. It also promotes faster healing by increasing blood flow and reducing inflammation.
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Aromatherapy Massage
Beyond simply giving you good, relaxing vibes, aromatherapy massage offers provides other benefits. The combination of fragrance and therapeutic touch might help you: Reduce stress and anxiety, Ease symptoms of depression, Reduce headaches, Improve sleep.
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Back, Neck & Shoulders Massage
45-minute sessions focus on targeted massage therapy for the back, neck, and shoulders, effectively relieving muscle stiffness, promoting better blood circulation, and ultimately minimizing pain by targeting and breaking down knots.
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Stress Relief Massage
We use organic essential oils, table warmer and warm neck pillow in this type of massage. Stress relief massage helps soothe stress by lowering the heart rate, increasing relaxation and releasing “feel good” hormones. It promotes better sleep, reduces anxiety and improves sense of well- being.
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Back Massage
Loosen tight muscles, improve circulation, and alleviate discomfort with our 30-minute back massage therapy. By targeting both superficial and deep layers, this service promotes healing, reduces pain, and enhances overall well-being.
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Hot Stones Massage
Hot stone massage is a deeply relaxing technique that involves placing heated stones on specific points of the body. The warmth of the stones helps relax muscles, increase blood flow and improve circulation that aids in the removal of metabolic waste products
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Prenatal Massage
Performed in the side-laying position, prenatal massage focuses on the areas of the body that are most affected by pregnancy. This includes the shoulders, the lower back, the mid-back, the feet. It decreases anxiety, helps to relieve muscle aches and joint pains, reduce swelling, and improve sleep.
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Postpartum Massage
Postpartum massage is a great way to slowly improve blood circulation and increase lymphatic drainage, which helps the body balance and drain the excess fluid. Balanced and regular blood circulation, aids the body’s recovery and helps the swelling subside. This massage includes visceral massage with castor oil.
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Travel Relief Massage
If you are a frequent traveler, you understand that it is tiring. A pre- travel massage will help loosen and relax your muscles and improve your circulation, which you need. It helps ward off muscle kinks and sore joints and limbs from sitting for long hours in a train, car, or on planes. Post travel massage helps with aches and muscles soreness, and helps to drain fluid you have retained during the long time spent sitting. Getting a massage after your long-distance travel will help you to relax and get sleep better for full rejuvenation.
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Lymphatic Drainage Massage
Lymphatic drainage massage is also known as manual lymphatic drainage that relieves swelling, promotes the elimination of by-products from our body. LDM involves gentle manipulation in specific areas of the body, and- promotes the circulation of lymphatic fluid
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European sculptural facial massage
Our European sculptural facial massage is a highly effective technique that increases blood flow to the skin, delivering essential oxygen and nutrients to cells. This promotes collagen production, help to prevent wrinkles, reduces puffiness, and leaves the skin sculpted and revitalized.
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Sports Massage
Sports massage is proven to release and reduce tension in muscles, improve circulation, encourage the removal of waste products such as lactic acid during high intensity activity and can help to relax the body. All of this helps promote recovery and reduces the chance of muscle injury. This type of massage will elongate the muscles fibers, open the joints and decrease swelling, all of which will ease movement and increase performance.
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Sweedish massage
Swedish massage is gentle, broad, slow stroke. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation , decreased stress and muscle tension, and improved range of motion.
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Organic Body Scrub
One of the way to rejuvenate your skin is organic body scrub. Body scrub eliminate dead sckin cells, facilitate proper blood circulation, clean the skin via exfoliation, increase lymphatic drainage and provide cellulite reduction. After getting the exfoliating organic body scrub, your skin will be able to absorb moisturizers better. We finish this procedure with organic body butter to get absolutely rejuvenated skin.
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Couple Massage
This type of massages offer many benefits for couples. They can help to improve communication and intimacy, reduce stress and anxiety, and promote relaxation and healing. In addition, they can also help to strengthen relationships by providing an opportunity for couples to spend time together. It also provides a unique and special shared experience that both partners can cherish.
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Corrective Exercises
Our efficient and targete corrective exercise session is designed to address your specific needs, helping you achieve optimal results in less time. Experience relief from pain and improve overall body strength and balance with our effective and personalized exercises.